FLAT TUMMY
STRONG CORE!
(For Women Over 50)
Discover the flat tummy fitness formula uniquely designed to create a confident, strong and pain-free body in your 50's and beyond!
(Without painful leg lifts, damaging crunches, or outdated exercises that make you leak when you sneeze)!
** This program should be safe for women who have pelvic floor dysfunction or prolapse. As a precaution, check with your doctor before you begin any new exercise plan.**
FLAT TUMMY
STRONG CORE!
(For Women Over 50)
Discover the flat tummy fitness formula uniquely designed to create a confident, strong and pain-free body in your 50's and beyond!
(Without painful leg lifts, damaging crunches, or outdated exercises that make you leak when you sneeze)!
** This program should be safe for women who have pelvic floor dysfunction or prolapse. As a precaution, check with your doctor before you begin any new exercise plan.**
This is MORE Than a Flat Tummy Plan!
Get Ready to:
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Wake up the forgotten ab muscles that not only pull in your waistline (like a corset), but also create a back brace to eliminate back pain.
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Master the QUICK and effective flat tummy technique (it also stops leaks when you sneeze)! You can do this anytime, anywhere. Even while you're driving, reading, or watching t.v!
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Tighten those tough-to-tone tummy muscles that often become weak over 50 (You CAN make them STRONG again)!
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Activate and STRENGTHEN essential pelvic floor muscles WHILE creating a healthy posture for a pain-free midsection.
Value $97
You CAN Flatten the Tummy and Get Your Body Back
In your 50's, 60's, 70's and beyond!
Even with hormone changes associated with perimenopause, menopause and post-menopause!
Especially if you haven’t exercised in years!
And YES, you CAN make it happen without painful ab exercises that hurt the lower back, horrible workout moves that damage your pelvic floor (the reason you may leak when you sneeze).
AND lengthy workouts that take up all of your time and energy!
Flat Tummy Strong Core is the perfect stepping stone to make your transformation possible!
Unlike many flat tummy fitness plans, this program is uniquely designed for the over 50 body.
You’ll discover the 3 foundational pillars every woman over 50 MUST master in order to stand taller, and pull in the waistline while simultaneously creating core strength to reduce back pain, hip pain and stop leaks!
After all, while slipping into smaller jeans is a confidence booster that feels fabulous,
There’s no point in looking fabulous if you don’t feel fabulous too.
Which is why you’ll use workout moves designed just for you!
You’ll look your best and feel your strongest!
This is Carol at 60!
This is Judy at 67!
Sharon started at 57
FLAT TUMMY STRONG CORE
IS A MUST DO IF:
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You’re just getting started and you want to make sure you get the results you deserve, with simple strategies designed for women over fifty. AND why not start with a flat tummy routine!? It's motivating to achieve a flatter belly!
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You’ve been trying to flatten the tummy on your own for weeks or months. You eat healthily, you walk, or do zumba, but the tummy is your stubborn zone! You're ready to try something new and, while you know nutrition is the best way to flatten the tummy, it may be fun to start with a flat tummy program first!
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You're determined to live your second half strong and healthy! While a flat tummy would be nice, you're in it to create a strong, pain-free body and healthy pelvic floor.
A PERSONAL INVITATION FROM ALICIA
I’ve succeeded in maintaining my own weight loss results and strength goals for over 20 years, and I’ve helped hundreds of women over 50 do it too!
I am so passionate about specifically teaching women over 50 because you are at this amazing stage of life where you know who you are. You have the truest potential to savor every moment of life.
And you deserve to look and feel your best every step of the way!
I’ve dedicated the last 16 years of my life to the science behind the workout and weight-loss methods that differentiate a woman over 50 who feels like she’s found the passion and the excitement to live her best quality of life from the woman who barely has the energy to lift herself off of the couch.
I know the secret that can help you fall in love with fitness and continue to BOTH look and FEEL your healthiest for years to come.
The great news is, it’s not rocket science, it’s simple tweaks that you can continue to make to your strategies that adapt to your exact age and stage of life.
If you’re committed to not only looking your best, but achieving optimal health and unstoppable strength, I can’t wait to show you the simple steps to achieve your Flat Tummy Strong Core transformation!
© Copyright by Alicia Jones. All Rights Reserved.